Jurrian Elekan v750m/2:00r...5 SkiErg
3,750
Meters
16:25.2
Time
2:11.3
Pace
228
Calories
141
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,893 |
| Overall Time | 26:25.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 458 |
| Drag Factor | 92 |
September 10, 2026 20:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:25.2 | 3,750 | 2:11.3 | 154 | 833 | 27 | 141 | |
| 3:06.5 | 750 | 2:04.3 | 182 | 926 | 33 | 133 | |
| r: 2:00 | 26 | ||||||
| 3:09.3 | 750 | 2:06.2 | 174 | 893 | 30 | 145 | |
| r: 2:00 | 21 | ||||||
| 3:22.0 | 750 | 2:14.6 | 143 | 801 | 26 | 143 | |
| r: 2:00 | 58 | ||||||
| 3:24.1 | 750 | 2:16.0 | 139 | 776 | 25 | 144 | |
| r: 2:00 | 24 | ||||||
| 3:23.3 | 750 | 2:15.5 | 141 | 779 | 26 | 143 | |
| r: 2:00 | 14 | ||||||
| r143 |
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Workout Graph
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