Jurrian Elekan v1:40/0:20r...10 BikeErg
8,257
Meters
16:40.0
Time
2:01.1
Pace
269
Calories
132
Heart Rate
| Rest Distance | 533 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 8,790 |
| Overall Time | 20:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 67 |
| Revolution Count | 1127 |
| Power/kg | 1.97 |
| Drag Factor | 132 |
September 24, 2026 20:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 8,257 | 2:01.1 | 197 | 968 | 67 | 132 | |
| 1:40.0 | 849 | 1:57.7 | 214 | 1044 | 70 | 123 | |
| r: 0:20 | 85 | ||||||
| 1:40.0 | 844 | 1:58.4 | 210 | 1008 | 69 | 123 | |
| r: 0:20 | 45 | ||||||
| 1:40.0 | 842 | 1:58.7 | 209 | 1008 | 69 | 129 | |
| r: 0:20 | 64 | ||||||
| 1:40.0 | 833 | 2:00.0 | 202 | 972 | 68 | 130 | |
| r: 0:20 | 37 | ||||||
| 1:40.0 | 840 | 1:59.0 | 207 | 1008 | 68 | 135 | |
| r: 0:20 | 48 | ||||||
| 1:40.0 | 826 | 2:01.0 | 197 | 972 | 68 | 137 | |
| r: 0:20 | 82 | ||||||
| 1:40.0 | 790 | 2:06.5 | 173 | 864 | 65 | 130 | |
| r: 0:20 | 27 | ||||||
| 1:40.0 | 797 | 2:05.4 | 177 | 900 | 65 | 135 | |
| r: 0:20 | 31 | ||||||
| 1:40.0 | 826 | 2:01.0 | 197 | 972 | 68 | 142 | |
| r: 0:20 | 86 | ||||||
| 1:40.0 | 809 | 2:03.6 | 185 | 936 | 66 | 139 | |
| r: 0:20 | 28 | ||||||
| r533 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.