Jurrian Elekan 10000m row
10,000
Meters
49:54.2
Time
2:29.7
Pace
551
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 1137 |
| Drag Factor | 112 |
December 05, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:54.2 | 10,000 | 2:29.7 | 104 | 658 | 551 | 22 | 124 |
| 10:42.3 | 2,000 | 2:40.5 | 85 | 590 | 107 | 21 | 116 |
| 9:47.3 | 4,000 | 2:26.8 | 111 | 680 | 111 | 23 | 119 |
| 10:10.1 | 6,000 | 2:32.5 | 99 | 639 | 108 | 23 | 119 |
| 9:56.2 | 8,000 | 2:29.0 | 106 | 663 | 110 | 23 | 126 |
| 9:18.4 | 10,000 | 2:19.6 | 129 | 742 | 115 | 24 | 143 |
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Workout Graph
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