Jurrian Elekan 21:38 row
4,387m
Meters
21:38.3
Time
2:27.9
Pace
241
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 110 |
December 07, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.3 | 4,387m | 2:27.9 | 108 | 671 | 23 | 127 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 123 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 124 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 130 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 131 |
| 21:38.2 | 337m | 2:25.6 | 113 | 689 | 23 | 130 |
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Workout Graph
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