Jurrian Elekan 15000m row
15,000m
Meters
1:23:08.7
Time
2:46.2
Pace
790
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 1835 |
| Drag Factor | 111 |
December 15, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:08.7 | 15,000m | 2:46.2 | 76 | 561 | 22 | 111 |
| 16:17.1 | 3,000m | 2:42.8 | 81 | 578 | 22 | 114 |
| 16:23.6 | 6,000m | 2:43.9 | 79 | 573 | 23 | 103 |
| 17:20.8 | 9,000m | 2:53.4 | 67 | 530 | 21 | 110 |
| 17:45.5 | 12,000m | 2:57.5 | 62 | 515 | 21 | 110 |
| 15:21.6 | 15,000m | 2:33.6 | 97 | 632 | 23 | 122 |
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Workout Graph
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