Jurrian Elekan 10000m row
10,000m
Meters
55:50.1
Time
2:47.5
Pace
522
Calories
132
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 1220 |
| Drag Factor | 110 |
December 22, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:50.1 | 10,000m | 2:47.5 | 74 | 556 | 22 | 132 |
| 11:10.4 | 2,000m | 2:47.6 | 74 | 555 | 22 | 132 |
| 12:14.0 | 4,000m | 3:03.5 | 57 | 494 | 20 | 132 |
| 11:17.0 | 6,000m | 2:49.2 | 72 | 548 | 22 | 140 |
| 10:46.0 | 8,000m | 2:41.5 | 83 | 585 | 23 | 140 |
| 10:22.7 | 10,000m | 2:35.6 | 93 | 619 | 23 | 118 |
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Workout Graph
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