Jurrian Elekan 501m row
501m
Meters
2:53.3
Time
2:52.9
Pace
25
Calories
89
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 0 |
January 01, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.3 | 501m | 2:52.9 | 68 | 532 | 21 | 89 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 21 | 88 |
| 0:44.6 | 200m | 3:43.0 | 32 | 408 | 15 | 80 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 24 | 91 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 25 | 94 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 24 | 96 |
| 0:00.3 | 501m | 2:30.0 | 104 | 656 | 0 | 96 |
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Workout Graph
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