Jurrian Elekan 10000m row
10,000m
Meters
55:14.9
Time
2:45.7
Pace
518
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 1276 |
| Drag Factor | 110 |
January 02, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:14.9 | 10,000m | 2:45.7 | 77 | 564 | 23 | 113 |
| 11:14.5 | 2,000m | 2:48.6 | 73 | 551 | 23 | 113 |
| 11:20.8 | 4,000m | 2:50.2 | 71 | 544 | 23 | 112 |
| 11:09.9 | 6,000m | 2:47.4 | 75 | 556 | 23 | 111 |
| 10:58.1 | 8,000m | 2:44.5 | 79 | 570 | 23 | 114 |
| 10:31.7 | 10,000m | 2:37.9 | 89 | 605 | 24 | 116 |
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Workout Graph
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