Jurrian Elekan 10000m row
10,000m
Meters
54:19.5
Time
2:42.9
Pace
522
Calories
115
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 1254 |
| Drag Factor | 109 |
January 04, 2023 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:19.5 | 10,000m | 2:42.9 | 81 | 578 | 23 | 115 |
| 11:14.9 | 2,000m | 2:48.7 | 73 | 550 | 21 | 116 |
| 10:43.9 | 4,000m | 2:40.9 | 84 | 588 | 23 | 114 |
| 10:47.0 | 6,000m | 2:41.7 | 83 | 584 | 23 | 116 |
| 10:49.9 | 8,000m | 2:42.4 | 82 | 580 | 24 | 114 |
| 10:43.8 | 10,000m | 2:40.9 | 84 | 588 | 24 | 115 |
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Workout Graph
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