Jurrian Elekan 10000m row
10,000m
Meters
56:30.3
Time
2:49.5
Pace
513
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 1276 |
| Drag Factor | 110 |
January 05, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:30.3 | 10,000m | 2:49.5 | 72 | 547 | 22 | 115 |
| 11:50.2 | 2,000m | 2:57.5 | 63 | 515 | 22 | 114 |
| 11:20.5 | 4,000m | 2:50.1 | 71 | 544 | 22 | 110 |
| 11:28.1 | 6,000m | 2:52.0 | 69 | 536 | 23 | 115 |
| 11:09.3 | 8,000m | 2:47.3 | 75 | 557 | 23 | 117 |
| 10:42.2 | 10,000m | 2:40.5 | 85 | 591 | 23 | 119 |
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Workout Graph
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10000 m