Jurrian Elekan 10000m row
10,000m
Meters
54:36.9
Time
2:43.8
Pace
520
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 1232 |
| Drag Factor | 112 |
January 20, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:36.9 | 10,000m | 2:43.8 | 80 | 573 | 22 | 118 |
| 11:21.9 | 2,000m | 2:50.4 | 71 | 543 | 22 | 106 |
| 10:59.6 | 4,000m | 2:44.9 | 78 | 568 | 22 | 125 |
| 10:54.9 | 6,000m | 2:43.7 | 80 | 574 | 23 | 134 |
| 10:50.7 | 8,000m | 2:42.6 | 81 | 579 | 23 | 112 |
| 10:29.8 | 10,000m | 2:37.4 | 90 | 608 | 23 | 113 |
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Workout Graph
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10000 m