Jurrian Elekan 10000m row
10,000m
Meters
53:18.3
Time
2:39.9
Pace
527
Calories
143
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 1196 |
| Drag Factor | 114 |
January 23, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:18.3 | 10,000m | 2:39.9 | 86 | 594 | 22 | 143 |
| 10:38.3 | 2,000m | 2:39.5 | 86 | 596 | 22 | 134 |
| 10:55.9 | 4,000m | 2:43.9 | 79 | 573 | 22 | 142 |
| 10:39.2 | 6,000m | 2:39.8 | 86 | 595 | 22 | 157 |
| 10:56.8 | 8,000m | 2:44.2 | 79 | 572 | 22 | 145 |
| 10:08.1 | 10,000m | 2:32.0 | 100 | 642 | 23 | 138 |
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Workout Graph
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10000 m