Jurrian Elekan 10000m row
10,000m
Meters
56:30.0
Time
2:49.5
Pace
514
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 1239 |
| Drag Factor | 114 |
January 24, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:30.0 | 10,000m | 2:49.5 | 72 | 547 | 21 | 130 |
| 11:33.0 | 2,000m | 2:53.2 | 67 | 531 | 21 | 132 |
| 11:27.3 | 4,000m | 2:51.8 | 69 | 537 | 21 | 127 |
| 11:14.0 | 6,000m | 2:48.5 | 73 | 551 | 22 | 124 |
| 11:21.5 | 8,000m | 2:50.3 | 71 | 543 | 22 | 135 |
| 10:54.2 | 10,000m | 2:43.5 | 80 | 575 | 23 | 133 |
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Workout Graph
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10000 m