Jurrian Elekan 10000m row
10,000m
Meters
56:32.1
Time
2:49.6
Pace
516
Calories
104
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 1230 |
| Drag Factor | 114 |
January 25, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:32.1 | 10,000m | 2:49.6 | 72 | 546 | 22 | 104 |
| 12:12.4 | 2,000m | 3:03.1 | 57 | 496 | 20 | 107 |
| 11:15.5 | 4,000m | 2:48.8 | 73 | 550 | 22 | 105 |
| 11:14.0 | 6,000m | 2:48.5 | 73 | 551 | 22 | 92 |
| 11:06.3 | 8,000m | 2:46.5 | 76 | 560 | 23 | 105 |
| 10:43.9 | 10,000m | 2:40.9 | 84 | 588 | 23 | 113 |
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Workout Graph
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10000 m