Jurrian Elekan 10000m row
10,000m
Meters
53:12.8
Time
2:39.6
Pace
531
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 1226 |
| Drag Factor | 113 |
January 28, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:12.8 | 10,000m | 2:39.6 | 86 | 596 | 23 | 120 |
| 11:00.3 | 2,000m | 2:45.0 | 78 | 567 | 22 | 108 |
| 10:40.5 | 4,000m | 2:40.1 | 85 | 593 | 23 | 135 |
| 11:14.4 | 6,000m | 2:48.6 | 73 | 551 | 22 | 120 |
| 10:05.7 | 8,000m | 2:31.4 | 101 | 646 | 24 | 117 |
| 10:11.8 | 10,000m | 2:32.9 | 98 | 636 | 24 | 122 |
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Workout Graph
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10000 m