Jurrian Elekan 10000m row
10,000m
Meters
53:29.6
Time
2:40.4
Pace
525
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 1252 |
| Drag Factor | 115 |
February 01, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:29.6 | 10,000m | 2:40.4 | 85 | 591 | 23 | 115 |
| 11:08.8 | 2,000m | 2:47.2 | 75 | 557 | 23 | 113 |
| 10:57.0 | 4,000m | 2:44.2 | 79 | 571 | 23 | 112 |
| 10:36.8 | 6,000m | 2:39.2 | 87 | 598 | 23 | 117 |
| 10:31.3 | 8,000m | 2:37.8 | 89 | 606 | 24 | 115 |
| 10:15.7 | 10,000m | 2:33.9 | 96 | 630 | 24 | 121 |
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Workout Graph
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10000 m