Jurrian Elekan v1:00/2:00r...5 SkiErg
2,551m
Meters
13:00.0
Time
2:32.8
Pace
135
Calories
110
Heart Rate
| Rest Distance | 346m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,897m |
| Overall Time | 23:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 376 |
| Drag Factor | 80 |
February 09, 2023 11:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,551m | 2:32.8 | 98 | 637 | 29 | 110 | |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 30 | 77 | |
| r: 2:00 | 148m | ||||||
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 29 | 78 | |
| r: 2:00 | 71m | ||||||
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 132 | |
| r: 2:00 | 60m | ||||||
| 3:00.0 | 587m | 2:33.3 | 97 | 634 | 29 | 133 | |
| r: 2:00 | 45m | ||||||
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 34 | 131 | |
| r: 2:00 | 22m | ||||||
| r346m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.