Jurrian Elekan 10000m row
10,000m
Meters
53:02.9
Time
2:39.1
Pace
529
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 1231 |
| Drag Factor | 113 |
February 13, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:02.9 | 10,000m | 2:39.1 | 87 | 598 | 23 | 115 |
| 11:02.0 | 2,000m | 2:45.5 | 77 | 565 | 22 | 119 |
| 10:26.3 | 4,000m | 2:36.5 | 91 | 613 | 24 | 116 |
| 10:49.0 | 6,000m | 2:42.2 | 82 | 582 | 23 | 113 |
| 10:29.5 | 8,000m | 2:37.3 | 90 | 609 | 24 | 114 |
| 10:16.1 | 10,000m | 2:34.0 | 96 | 629 | 24 | 117 |
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Workout Graph
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10000 m