Jurrian Elekan 10000m row
10,000m
Meters
54:10.5
Time
2:42.5
Pace
523
Calories
100
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 1211 |
| Drag Factor | 111 |
February 21, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:10.5 | 10,000m | 2:42.5 | 82 | 580 | 22 | 100 |
| 10:58.0 | 2,000m | 2:44.5 | 79 | 570 | 22 | 87 |
| 11:24.3 | 4,000m | 2:51.0 | 70 | 540 | 22 | 100 |
| 10:32.2 | 6,000m | 2:38.0 | 89 | 605 | 22 | 105 |
| 10:49.4 | 8,000m | 2:42.3 | 82 | 581 | 23 | 104 |
| 10:26.6 | 10,000m | 2:36.6 | 91 | 613 | 23 | 108 |
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Workout Graph
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