Jurrian Elekan 10000m row
10,000m
Meters
49:52.3
Time
2:29.6
Pace
547
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1218 |
| Drag Factor | 111 |
March 02, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.3 | 10,000m | 2:29.6 | 105 | 659 | 24 | 136 |
| 10:16.3 | 2,000m | 2:34.0 | 96 | 629 | 24 | 146 |
| 10:18.9 | 4,000m | 2:34.7 | 94 | 625 | 24 | 148 |
| 9:55.0 | 6,000m | 2:28.7 | 106 | 665 | 24 | 131 |
| 9:27.9 | 8,000m | 2:21.9 | 122 | 720 | 25 | 132 |
| 9:54.2 | 10,000m | 2:28.5 | 107 | 667 | 24 | 126 |
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Workout Graph
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10000 m