Jurrian Elekan 5000m row
5,000m
Meters
24:06.8
Time
2:24.6
Pace
276
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 110 |
March 08, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.8 | 5,000m | 2:24.6 | 116 | 697 | 25 | 114 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 26 | 112 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 25 | 113 |
| 4:50.3 | 3,000m | 2:25.1 | 114 | 693 | 25 | 114 |
| 4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 25 | 118 |
| 4:50.8 | 5,000m | 2:25.4 | 114 | 691 | 25 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m