Jurrian Elekan 10000m row
10,000m
Meters
55:19.6
Time
2:45.9
Pace
519
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 1263 |
| Drag Factor | 107 |
March 13, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:19.6 | 10,000m | 2:45.9 | 77 | 563 | 23 | 115 |
| 10:58.5 | 2,000m | 2:44.6 | 78 | 569 | 23 | 118 |
| 11:16.0 | 4,000m | 2:49.0 | 73 | 549 | 23 | 135 |
| 11:17.2 | 6,000m | 2:49.3 | 72 | 548 | 23 | 105 |
| 10:53.6 | 8,000m | 2:43.4 | 80 | 576 | 23 | 108 |
| 10:54.4 | 10,000m | 2:43.6 | 80 | 575 | 23 | 110 |
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Workout Graph
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10000 m