Jurrian Elekan 10000m row
10,000m
Meters
53:22.5
Time
2:40.1
Pace
525
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 1267 |
| Drag Factor | 108 |
March 14, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:22.5 | 10,000m | 2:40.1 | 85 | 593 | 23 | 109 |
| 10:57.2 | 2,000m | 2:44.3 | 79 | 571 | 24 | 115 |
| 10:51.2 | 4,000m | 2:42.8 | 81 | 579 | 24 | 105 |
| 10:32.8 | 6,000m | 2:38.2 | 88 | 604 | 23 | 107 |
| 10:36.5 | 8,000m | 2:39.1 | 87 | 598 | 23 | 112 |
| 10:24.8 | 10,000m | 2:36.2 | 92 | 616 | 24 | 110 |
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Workout Graph
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10000 m