Jurrian Elekan 10000m row
10,000m
Meters
53:16.2
Time
2:39.8
Pace
526
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 1221 |
| Drag Factor | 111 |
March 15, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:16.2 | 10,000m | 2:39.8 | 86 | 595 | 23 | 110 |
| 10:54.2 | 2,000m | 2:43.5 | 80 | 575 | 23 | 114 |
| 10:36.1 | 4,000m | 2:39.0 | 87 | 599 | 23 | 112 |
| 10:32.6 | 6,000m | 2:38.1 | 88 | 604 | 23 | 106 |
| 10:39.5 | 8,000m | 2:39.8 | 86 | 594 | 23 | 111 |
| 10:33.8 | 10,000m | 2:38.4 | 88 | 602 | 23 | 110 |
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10000 m