Jurrian Elekan 10000m row
10,000m
Meters
57:35.4
Time
2:52.7
Pace
510
Calories
105
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 1268 |
| Drag Factor | 109 |
March 23, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:35.4 | 10,000m | 2:52.7 | 68 | 533 | 22 | 105 |
| 11:23.3 | 2,000m | 2:50.8 | 70 | 541 | 22 | 116 |
| 11:39.7 | 4,000m | 2:54.9 | 65 | 525 | 22 | 101 |
| 11:54.2 | 6,000m | 2:58.5 | 61 | 511 | 22 | 98 |
| 11:35.0 | 8,000m | 2:53.7 | 67 | 529 | 22 | 103 |
| 11:03.2 | 10,000m | 2:45.8 | 77 | 564 | 23 | 108 |
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Workout Graph
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10000 m