Jurrian Elekan 10000m row
10,000m
Meters
54:39.3
Time
2:43.9
Pace
521
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 1255 |
| Drag Factor | 108 |
March 24, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:39.3 | 10,000m | 2:43.9 | 79 | 573 | 23 | 105 |
| 11:00.4 | 2,000m | 2:45.1 | 78 | 567 | 23 | 103 |
| 11:02.0 | 4,000m | 2:45.5 | 77 | 565 | 23 | 105 |
| 10:57.9 | 6,000m | 2:44.4 | 79 | 570 | 23 | 108 |
| 10:52.3 | 8,000m | 2:43.0 | 81 | 577 | 23 | 104 |
| 10:46.6 | 10,000m | 2:41.6 | 83 | 585 | 23 | 107 |
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Workout Graph
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10000 m