Jurrian Elekan 10000m row
10,000m
Meters
56:17.8
Time
2:48.8
Pace
514
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 1319 |
| Drag Factor | 112 |
April 17, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:17.8 | 10,000m | 2:48.8 | 73 | 550 | 23 | 124 |
| 11:30.2 | 2,000m | 2:52.5 | 68 | 534 | 23 | 113 |
| 11:28.9 | 4,000m | 2:52.2 | 69 | 535 | 23 | 141 |
| 11:17.7 | 6,000m | 2:49.4 | 72 | 547 | 23 | 143 |
| 11:03.6 | 8,000m | 2:45.9 | 77 | 563 | 24 | 113 |
| 10:57.4 | 10,000m | 2:44.3 | 79 | 571 | 24 | 114 |
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Workout Graph
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10000 m