Jurrian Elekan 30:00 BikeErg
11,974m
Meters
30:00.0
Time
2:30.3
Pace
328
Calories
103
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
RPM | 60 |
Revolution Count | 1803 |
Power/kg | 1.03 |
Drag Factor | 227 |
May 06, 2023 09:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 11,974m | 2:30.3 | 103 | 654 | 60 | 103 |
6:00.0 | 2,122m | 2:49.6 | 72 | 546 | 72 | 89 |
12:00.0 | 2,340m | 2:33.8 | 96 | 630 | 68 | 103 |
18:00.0 | 2,439m | 2:27.6 | 109 | 674 | 60 | 107 |
24:00.0 | 2,595m | 2:18.7 | 131 | 751 | 53 | 107 |
30:00.0 | 2,479m | 2:25.2 | 114 | 693 | 47 | 109 |
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Workout Graph
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