Jurrian Elekan 30:00 BikeErg

11,974m

Meters

30:00.0

Time

2:30.3

Pace

328

Calories

103

Heart Rate

Average Watts103
Calories Per Hour654
RPM60
Revolution Count1803
Power/kg1.03
Drag Factor227

May 06, 2023 09:25:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,974m 2:30.3 103 654 60 103
6:00.0 2,122m 2:49.6 72 546 72 89
12:00.0 2,340m 2:33.8 96 630 68 103
18:00.0 2,439m 2:27.6 109 674 60 107
24:00.0 2,595m 2:18.7 131 751 53 107
30:00.0 2,479m 2:25.2 114 693 47 109

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Workout Graph

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