Jurrian Elekan 10000m row
10,000m
Meters
54:54.4
Time
2:44.7
Pace
519
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 1302 |
| Drag Factor | 111 |
May 17, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:54.4 | 10,000m | 2:44.7 | 78 | 569 | 23 | 107 |
| 10:16.8 | 2,000m | 2:34.2 | 95 | 628 | 24 | 120 |
| 10:55.5 | 4,000m | 2:43.8 | 80 | 573 | 24 | 104 |
| 11:17.1 | 6,000m | 2:49.2 | 72 | 548 | 23 | 102 |
| 11:21.3 | 8,000m | 2:50.3 | 71 | 543 | 23 | 103 |
| 11:03.8 | 10,000m | 2:45.9 | 77 | 563 | 24 | 106 |
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Workout Graph
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10000 m