Jurrian Elekan 10000m row
10,000m
Meters
57:11.8
Time
2:51.5
Pace
511
Calories
115
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 110 |
May 30, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:11.8 | 10,000m | 2:51.5 | 69 | 538 | 22 | 115 |
| 11:23.7 | 2,000m | 2:50.9 | 70 | 541 | 22 | 115 |
| 11:29.6 | 4,000m | 2:52.4 | 68 | 535 | 23 | 117 |
| 11:31.2 | 6,000m | 2:52.8 | 68 | 533 | 23 | 124 |
| 11:30.9 | 8,000m | 2:52.7 | 68 | 533 | 23 | 111 |
| 11:16.4 | 10,000m | 2:49.1 | 72 | 549 | 23 | 110 |
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Workout Graph
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10000 m