Jurrian Elekan 10000m row
10,000m
Meters
55:11.1
Time
2:45.5
Pace
523
Calories
24
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 1280 |
| Drag Factor | 108 |
June 06, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:11.1 | 10,000m | 2:45.5 | 77 | 565 | 23 | 24 |
| 10:12.6 | 2,000m | 2:33.1 | 97 | 635 | 24 | 122 |
| 10:48.9 | 4,000m | 2:42.2 | 82 | 582 | 23 | |
| 10:56.2 | 6,000m | 2:44.0 | 79 | 572 | 23 | |
| 12:13.5 | 8,000m | 3:03.3 | 57 | 495 | 21 | |
| 10:59.9 | 10,000m | 2:44.9 | 78 | 568 | 24 |
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Workout Graph
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10000 m