Jurrian Elekan v2:00/2:00r...5 SkiErg
2,694m
Meters
14:00.0
Time
2:35.9
Pace
142
Calories
124
Heart Rate
| Rest Distance | 891m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,585m |
| Overall Time | 24:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 39 |
| Stroke Count | 550 |
| Drag Factor | 62 |
June 12, 2023 21:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,694m | 2:35.9 | 92 | 617 | 39 | 124 | |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 38 | 95 | |
| r: 2:00 | 176m | ||||||
| 3:00.0 | 570m | 2:37.8 | 89 | 606 | 34 | 112 | |
| r: 2:00 | 184m | ||||||
| 4:00.0 | 760m | 2:37.8 | 89 | 606 | 44 | 132 | |
| r: 2:00 | 181m | ||||||
| 3:00.0 | 570m | 2:37.8 | 89 | 606 | 42 | 137 | |
| r: 2:00 | 211m | ||||||
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 38 | 146 | |
| r: 2:00 | 139m | ||||||
| r891m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.