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Jurrian Elekan v0:20/0:10r...24 SkiErg

1,734m

Meters

8:00.0

Time

2:18.4

Pace

91

Calories

134

Heart Rate

Rest Distance748m
Rest Time11:40.0
Overall Distance2,482m
Overall Time19:40.0
Average Watts132
Calories Per Hour754
Stroke Rate40
Stroke Count321
Drag Factor189

June 16, 2023 20:48:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,734m 2:18.4 132 754 40 134
0:20.0 71m 2:20.8 125 731 48 99
r: 0:10 35m
0:20.0 76m 2:11.5 154 828 45 119
r: 0:10 30m
0:20.0 72m 2:18.8 131 749 48 129
r: 0:10 30m
0:20.0 72m 2:18.8 131 749 45 130
r: 0:10 30m
0:20.0 70m 2:22.8 120 713 42 131
r: 0:10 30m
0:20.0 71m 2:20.8 125 731 42 132
r: 0:10 29m
0:20.0 70m 2:22.8 120 713 39 131
r: 0:10 30m
0:20.0 72m 2:18.8 131 749 39 136
r: 4:00 41m
0:20.0 81m 2:03.4 186 940 42 133
r: 0:10 34m
0:20.0 79m 2:06.5 173 893 42 141
r: 0:10 32m
0:20.0 75m 2:13.3 148 808 39 140
r: 0:10 31m
0:20.0 73m 2:16.9 136 768 36 145
r: 0:10 29m
0:20.0 73m 2:16.9 136 768 42 144
r: 0:10 29m
0:20.0 71m 2:20.8 125 731 36 146
r: 0:10 29m
0:20.0 71m 2:20.8 125 731 39 142
r: 0:10 30m
0:20.0 72m 2:18.8 131 749 36 149
r: 4:00 47m
0:20.0 74m 2:15.1 142 788 42 123
r: 0:10 30m
0:20.0 73m 2:16.9 136 768 39 132
r: 0:10 31m
0:20.0 72m 2:18.8 131 749 39 138
r: 0:10 28m
0:20.0 69m 2:24.9 115 695 36 139
r: 0:10 29m
0:20.0 73m 2:16.9 136 768 39 140
r: 0:10 30m
0:20.0 67m 2:29.2 105 662 36 140
r: 0:10 25m
0:20.0 69m 2:24.9 115 695 36 138
r: 0:10 29m
0:20.0 70m 2:22.8 120 713 36 140
r: 0:10 30m
r748m

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