Jurrian Elekan 10000m row
10,000m
Meters
1:01:44.7
Time
3:05.2
Pace
503
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 109 |
June 17, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:44.7 | 10,000m | 3:05.2 | 55 | 489 | 22 | 104 |
| 13:04.6 | 2,000m | 3:16.1 | 46 | 459 | 21 | 104 |
| 11:53.3 | 4,000m | 2:58.3 | 62 | 512 | 23 | 104 |
| 12:24.0 | 6,000m | 3:06.0 | 54 | 487 | 22 | 101 |
| 12:21.0 | 8,000m | 3:05.2 | 55 | 489 | 22 | 105 |
| 12:01.8 | 10,000m | 3:00.4 | 60 | 505 | 23 | 107 |
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Workout Graph
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10000 m