Sign Up

Jurrian Elekan v0:45/0:45r...20 SkiErg

2,882m

Meters

15:00.0

Time

2:36.1

Pace

147

Calories

119

Heart Rate

Rest Distance1,533m
Rest Time15:00.0
Overall Distance4,415m
Overall Time30:00.0
Average Watts92
Calories Per Hour616
Stroke Rate41
Stroke Count623
Drag Factor110

June 30, 2023 09:04:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,882m 2:36.1 92 616 41 119
0:45.0 168m 2:13.9 146 801 43 124
r: 0:45 112m
0:45.0 152m 2:28.0 108 671 41 121
r: 0:45 93m
0:45.0 147m 2:33.0 98 635 39 113
r: 0:45 96m
0:45.0 140m 2:40.7 84 590 41 112
r: 0:45 97m
0:45.0 153m 2:27.0 110 678 45 123
r: 0:45 49m
0:45.0 150m 2:30.0 104 656 45 123
r: 0:45 73m
0:45.0 139m 2:41.8 83 584 43 116
r: 0:45 58m
0:45.0 138m 2:43.0 81 577 43 109
r: 0:45 67m
0:45.0 102m 3:40.5 33 412 49 105
r: 0:45 96m
0:45.0 143m 2:37.3 90 609 43 115
r: 0:45 86m
0:45.0 155m 2:25.1 114 693 39 129
r: 0:45 89m
0:45.0 146m 2:34.1 96 629 37 120
r: 0:45 83m
0:45.0 153m 2:27.0 110 678 41 127
r: 0:45 80m
0:45.0 136m 2:45.4 77 566 41 120
r: 0:45 88m
0:45.0 141m 2:39.5 86 596 44 123
r: 0:45 89m
0:45.0 138m 2:43.0 81 577 43 113
r: 0:45 71m
0:45.0 149m 2:31.0 102 649 39 124
r: 0:45 80m
0:45.0 145m 2:35.1 94 622 40 122
r: 0:45 67m
0:45.0 147m 2:33.0 98 635 37 127
r: 0:45 46m
0:45.0 141m 2:39.5 86 596 37 118
r: 0:45 13m
r1,533m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.