Jurrian Elekan 4195m row
4,195m
Meters
23:26.0
Time
2:47.5
Pace
216
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 105 |
July 05, 2023 09:08:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.0 | 4,195m | 2:47.5 | 74 | 555 | 23 | |
| 10:39.2 | 2,000m | 2:39.8 | 86 | 595 | 24 | 94 |
| 11:33.5 | 4,000m | 2:53.3 | 67 | 531 | 23 | 99 |
| 1:09.5 | 4,195m | 2:58.2 | 62 | 512 | 22 | 97 |
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Workout Graph
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10000 m