Jurrian Elekan 10000m row
10,000m
Meters
56:09.1
Time
2:48.4
Pace
514
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 1341 |
| Drag Factor | 104 |
July 24, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:09.1 | 10,000m | 2:48.4 | 73 | 551 | 23 | 109 |
| 11:19.0 | 2,000m | 2:49.7 | 72 | 546 | 24 | 108 |
| 11:28.8 | 4,000m | 2:52.2 | 69 | 535 | 24 | 113 |
| 11:22.7 | 6,000m | 2:50.6 | 70 | 542 | 24 | 109 |
| 10:54.3 | 8,000m | 2:43.5 | 80 | 575 | 24 | 105 |
| 11:04.2 | 10,000m | 2:46.0 | 76 | 563 | 23 | 111 |
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Workout Graph
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10000 m