Jurrian Elekan 10000m row
10,000m
Meters
1:01:02.0
Time
3:03.1
Pace
511
Calories
103
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 106 |
September 03, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:02.0 | 10,000m | 3:03.1 | 57 | 496 | 22 | 103 |
| 12:23.6 | 2,000m | 3:05.9 | 54 | 487 | 23 | 100 |
| 12:13.1 | 4,000m | 3:03.2 | 57 | 495 | 22 | 102 |
| 11:28.1 | 6,000m | 2:52.0 | 69 | 536 | 24 | 103 |
| 13:15.0 | 8,000m | 3:18.7 | 45 | 453 | 21 | 105 |
| 11:42.1 | 10,000m | 2:55.5 | 65 | 522 | 22 | 109 |
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Workout Graph
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10000 m