Jurrian Elekan 10000m row
10,000m
Meters
58:38.9
Time
2:55.9
Pace
510
Calories
113
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 1381 |
| Drag Factor | 111 |
September 07, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:38.9 | 10,000m | 2:55.9 | 64 | 521 | 23 | 113 |
| 12:26.3 | 2,000m | 3:06.5 | 54 | 485 | 22 | 98 |
| 11:59.8 | 4,000m | 2:59.9 | 60 | 506 | 23 | 104 |
| 12:00.5 | 6,000m | 3:00.1 | 60 | 506 | 23 | 123 |
| 11:21.6 | 8,000m | 2:50.4 | 71 | 543 | 25 | 124 |
| 10:50.7 | 10,000m | 2:42.6 | 81 | 579 | 25 | 119 |
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Workout Graph
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10000 m