Jurrian Elekan 10000m row
10,000m
Meters
56:41.3
Time
2:50.0
Pace
513
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 1393 |
| Drag Factor | 105 |
September 20, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:41.3 | 10,000m | 2:50.0 | 71 | 544 | 24 | 110 |
| 11:11.7 | 2,000m | 2:47.9 | 74 | 554 | 25 | 109 |
| 11:33.4 | 4,000m | 2:53.3 | 67 | 531 | 24 | 109 |
| 11:13.7 | 6,000m | 2:48.4 | 73 | 552 | 25 | 115 |
| 11:25.2 | 8,000m | 2:51.3 | 70 | 539 | 24 | 110 |
| 11:17.3 | 10,000m | 2:49.3 | 72 | 548 | 24 | 110 |
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Workout Graph
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10000 m