Jurrian Elekan 10000m row
10,000m
Meters
55:53.6
Time
2:47.6
Pace
516
Calories
107
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 1376 |
| Drag Factor | 106 |
September 26, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:53.6 | 10,000m | 2:47.6 | 74 | 555 | 24 | 107 |
| 11:07.7 | 2,000m | 2:46.9 | 75 | 558 | 24 | 105 |
| 11:12.1 | 4,000m | 2:48.0 | 74 | 553 | 24 | 106 |
| 11:16.9 | 6,000m | 2:49.2 | 72 | 548 | 25 | 105 |
| 11:06.4 | 8,000m | 2:46.6 | 76 | 560 | 25 | 106 |
| 11:10.4 | 10,000m | 2:47.6 | 74 | 555 | 25 | 115 |
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Workout Graph
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10000 m