Jurrian Elekan 10000m row
10,000m
Meters
54:35.6
Time
2:43.7
Pace
521
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 1359 |
| Drag Factor | 106 |
September 27, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:35.6 | 10,000m | 2:43.7 | 80 | 574 | 25 | 105 |
| 10:45.1 | 2,000m | 2:41.2 | 83 | 587 | 25 | 103 |
| 10:59.7 | 4,000m | 2:44.9 | 78 | 568 | 25 | 106 |
| 11:10.6 | 6,000m | 2:47.6 | 74 | 555 | 25 | 109 |
| 10:59.0 | 8,000m | 2:44.7 | 78 | 569 | 25 | 105 |
| 10:41.2 | 10,000m | 2:40.3 | 85 | 592 | 25 | 104 |
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Workout Graph
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10000 m