Jurrian Elekan 10000m row
10,000m
Meters
53:36.1
Time
2:40.8
Pace
524
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 1354 |
| Drag Factor | 105 |
October 03, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:36.1 | 10,000m | 2:40.8 | 84 | 589 | 25 | 111 |
| 10:40.9 | 2,000m | 2:40.2 | 85 | 592 | 25 | 109 |
| 10:48.1 | 4,000m | 2:42.0 | 82 | 583 | 25 | 103 |
| 10:41.1 | 6,000m | 2:40.2 | 85 | 592 | 25 | 114 |
| 10:47.4 | 8,000m | 2:41.8 | 83 | 584 | 25 | 115 |
| 10:38.5 | 10,000m | 2:39.6 | 86 | 596 | 25 | 115 |
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Workout Graph
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10000 m