Jurrian Elekan 10000m row
10,000m
Meters
56:50.1
Time
2:50.5
Pace
513
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 1356 |
| Drag Factor | 114 |
October 13, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:50.1 | 10,000m | 2:50.5 | 71 | 543 | 23 | 106 |
| 11:47.9 | 2,000m | 2:56.9 | 63 | 517 | 23 | 90 |
| 11:27.3 | 4,000m | 2:51.8 | 69 | 537 | 23 | 103 |
| 11:27.2 | 6,000m | 2:51.8 | 69 | 537 | 24 | 108 |
| 11:11.1 | 8,000m | 2:47.7 | 74 | 555 | 24 | 113 |
| 10:56.6 | 10,000m | 2:44.1 | 79 | 572 | 25 | 118 |
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Workout Graph
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10000 m