Jurrian Elekan 10000m row
10,000m
Meters
58:15.6
Time
2:54.7
Pace
510
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 1374 |
| Drag Factor | 115 |
October 14, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:15.6 | 10,000m | 2:54.7 | 66 | 525 | 23 | 115 |
| 11:54.4 | 2,000m | 2:58.6 | 61 | 511 | 23 | 111 |
| 11:47.9 | 4,000m | 2:56.9 | 63 | 517 | 24 | 116 |
| 12:15.4 | 6,000m | 3:03.8 | 56 | 493 | 23 | 118 |
| 11:04.9 | 8,000m | 2:46.2 | 76 | 562 | 25 | 115 |
| 11:12.9 | 10,000m | 2:48.2 | 74 | 553 | 24 | 117 |
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Workout Graph
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10000 m