Jurrian Elekan 10000m row
10,000m
Meters
56:36.0
Time
2:49.8
Pace
514
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 1357 |
| Drag Factor | 114 |
October 25, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:36.0 | 10,000m | 2:49.8 | 71 | 546 | 24 | 105 |
| 11:38.5 | 2,000m | 2:54.6 | 66 | 526 | 23 | 101 |
| 11:48.5 | 4,000m | 2:57.1 | 63 | 516 | 24 | 103 |
| 11:27.5 | 6,000m | 2:51.8 | 69 | 537 | 24 | 101 |
| 10:53.5 | 8,000m | 2:43.3 | 80 | 576 | 24 | 111 |
| 10:47.9 | 10,000m | 2:41.9 | 82 | 583 | 25 | 111 |
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Workout Graph
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10000 m