Jurrian Elekan 10000m row
10,000
Meters
57:35.9
Time
2:52.7
Pace
511
Calories
110
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 1397 |
| Drag Factor | 114 |
October 27, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:35.9 | 10,000 | 2:52.7 | 68 | 533 | 511 | 24 | 110 |
| 11:04.3 | 2,000 | 2:46.0 | 76 | 562 | 103 | 25 | 114 |
| 11:23.9 | 4,000 | 2:50.9 | 70 | 541 | 102 | 25 | 114 |
| 11:55.2 | 6,000 | 2:58.8 | 61 | 510 | 102 | 24 | 104 |
| 11:34.2 | 8,000 | 2:53.5 | 67 | 530 | 102 | 24 | 108 |
| 11:38.2 | 10,000 | 2:54.5 | 66 | 526 | 102 | 24 | 110 |
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Workout Graph
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10000 m