Jurrian Elekan v1000m/r...3 SkiErg
4,024m
Meters
18:53.4
Time
2:20.8
Pace
229
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 18:53.4 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Stroke Count | 582 |
| Drag Factor | 73 |
November 06, 2023 20:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.4 | 4,024m | 2:20.8 | 125 | 731 | 31 | 146 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 33 | 141 |
| 9:39.8 | 2,024m | 2:23.2 | 119 | 709 | 30 | 143 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 30 | 154 |
| r0m |
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Workout Graph
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