Jurrian Elekan 10000m row
10,000m
Meters
54:47.3
Time
2:44.3
Pace
519
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 1333 |
| Drag Factor | 115 |
November 28, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:47.3 | 10,000m | 2:44.3 | 79 | 571 | 24 | 108 |
| 10:36.4 | 2,000m | 2:39.1 | 87 | 599 | 25 | 112 |
| 11:14.8 | 4,000m | 2:48.7 | 73 | 550 | 24 | 105 |
| 11:08.1 | 6,000m | 2:47.0 | 75 | 558 | 24 | 105 |
| 11:05.7 | 8,000m | 2:46.4 | 76 | 561 | 24 | 109 |
| 10:42.3 | 10,000m | 2:40.5 | 85 | 590 | 25 | 109 |
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Workout Graph
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10000 m