Jurrian Elekan 10000m row
10,000m
Meters
54:49.9
Time
2:44.4
Pace
520
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 1334 |
| Drag Factor | 114 |
December 08, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:49.9 | 10,000m | 2:44.4 | 79 | 570 | 24 | 110 |
| 11:07.2 | 2,000m | 2:46.8 | 75 | 559 | 25 | 105 |
| 11:03.5 | 4,000m | 2:45.8 | 77 | 563 | 25 | 111 |
| 11:08.5 | 6,000m | 2:47.1 | 75 | 558 | 24 | 109 |
| 10:59.0 | 8,000m | 2:44.7 | 78 | 569 | 24 | 114 |
| 10:31.6 | 10,000m | 2:37.9 | 89 | 605 | 24 | 113 |
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Workout Graph
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10000 m